{"id":55906,"date":"2022-08-08T13:21:11","date_gmt":"2022-08-08T10:21:11","guid":{"rendered":"https:\/\/www.autocritica.ro\/?post_type=live-news&p=55906"},"modified":"2022-08-08T13:21:11","modified_gmt":"2022-08-08T10:21:11","slug":"studiu-despre-beneficii-emotionale-condus-pe-circuit-vs-exercitii-la-sala","status":"publish","type":"live-news","link":"https:\/\/www.autocritica.ro\/en\/live-news\/studiu-despre-beneficii-emotionale-condus-pe-circuit-vs-exercitii-la-sala\/","title":{"rendered":"Studiu despre beneficii emo\u021bionale: condus pe circuit vs. exerci\u021bii la sal\u0103"},"content":{"rendered":"

Loughborough University din Marea Britanie \u0219i Abarth au realizat un studiu pentru a vedea impactul condusului pe circuit asupra st\u0103rii de spirit.\u00a0Pentru a putea raporta rezultatele, speciali\u0219tii au ales s\u0103 compare datele cu cele ob\u021binute \u00een urma unor exerci\u021bii la sal\u0103.\u00a0\u00cen medie, 59% dintre cei care au luat parte la test au fost mai ferici\u021bi pe circuit dec\u00e2t \u00een sala de exerci\u021bii.\u00a0Spre exemplu, nivelul de fericire al participan\u021bilor care au condus unul dintre cele 3 modele Abarth pe circuitul Mallory Park a fost cu 116% mai mare comparativ cu cel ob\u021binut \u00een urma unor exerci\u021bii cardio.\u00a0Participan\u021bii au fost cu 20% mai ferici\u021bi atunci c\u00e2nd au parcurs un traseu de \u00eendem\u00e2nare dec\u00e2t atunci c\u00e2nd au avut de f\u0103cut exerci\u021bii cardio \u0219i ridic\u0103ri.<\/p>\n","protected":false},"author":4,"featured_media":55907,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[3042,3043,3044],"class_list":["post-55906","live-news","type-live-news","status-publish","has-post-thumbnail","hentry","tag-condus-pe-circuit","tag-stari-emotionale","tag-studiu-stari-emotionale"],"acf":[],"yoast_head":"\nStudiu despre beneficii emo\u021bionale: condus pe circuit vs. exerci\u021bii la sal\u0103 - 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